MarycileC's Journal, 31 Oct 23

MarycileC's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 October 2023

85.0 kg Lost so far: 12.6 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2023:

1404 kcal

Fat: 42.40g | Prot: 59.20g | Carbs: 200.29g. Breakfast: Kozy Shack Tapioca Pudding, Chobani Coconut Greek Yogurt. Lunch: Pizza with Meat and Fruit. Dinner: Pizza with Meat and Fruit. Snacks/Other: Lipton Black Tea Bags, Water, Soda. more...

2630 kcal

Exercise: Stretching (yoga) - 15 minutes, Resting - 2 hours and 44 minutes, Desk Work - 12 hours, Sleeping - 9 hours and 1 minute. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MarycileC's Weight History

View Complete History

MarycileC's Journal, 31 Oct 23

Submit a Comment

MarycileC's Weight History