Weigh In record (no journal entry) for 01 November 2023
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68.3 kg
Lost so far: 6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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756 kcal
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Fat: 26.16g | Prot: 23.38g | Carbs: 105.82g.
Breakfast: С Пылу с Жару Блинчики с Вишней, Heinz Горчичный Соус, Сваренное Вкрутую Яйцо. more...
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steady weight
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oksana198344's Weight History
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