millened3's Journal, 31 Oct 23


View Diet Calendar, 31 October 2023:
1027 kcal Fat: 34.27g | Prot: 81.83g | Carbs: 95.62g.   Breakfast: Ovo Mexido, Pão Francês, Scala Queijo Mussarela, DIA Requeijão Cremoso Light. Lunch: Frango Desfiado, Yoki Batata Palha Tradicional, Arroz Branco (Cozido). Dinner: Frango Desfiado, Macarrão Fresco (Cozido). Snacks/Other: Bold Snacks Bold Thin Bombom de Coco. more...
2346 kcal Exercise: Weight Training (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

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