Weigh In record (no journal entry) for 15 September 2015
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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3787 kcal
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Fat: 76.25g | Prot: 257.45g | Carbs: 528.75g.
Breakfast: Ideal Pan Blanco, Super Pollo Pechuga Deshuesada, Palta, Dextrosa, Clara de Huevo, Super Pollo Pechuga Deshuesada, Martini Arvejas Verdes, Huevo Cocido, Vivo Avena Instantánea, Plátano. more...
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Gaining 0.4 kg a Week
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Claudio Francisco's Weight History
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