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Ich wünsche Euch einen schönen Halloween Abend😊
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93.2 kg
Lost so far: 58.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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532 kcal
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Fat: 13.94g | Prot: 76.18g | Carbs: 28.81g.
Breakfast: Lidl Protein Bar. Lunch: Bulk Powders Pure Whey Isolate 90, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Dinner: Arla Skyr, Gemischter Salat, Krini Wachtelbohnen, Lammgulasch. more...
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steady weight
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hrldfischer's Weight History
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