Weigh In record (no journal entry) for 31 October 2023
|
58.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2023:
|
2003 kcal
|
Fat: 90.50g | Prot: 78.09g | Carbs: 225.65g.
Lunch: Brócolis Cozido, Macarrão Fresco (Cozido), Calabresa, Queijo Branco, Churrasco, Alface de Folha Verde. Dinner: Sorvetes Vilela Açaí com Leitinho, Mega Matte Açaí com Morango , Frooty Açaí + Banana, Sloop Açaí Mesclado com Leite Condensado , Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão, Batatas Fritas. Snacks/Other: Arcor Bala 7 Belo Framboesa. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RosiMoraes's Weight History
|