chakrimedi's Journal, 31 Oct 23

chicken rice and carrot

View Diet Calendar, 31 October 2023:
2023 kcal Fat: 47.37g | Prot: 185.36g | Carbs: 209.43g.   Breakfast: Boiled Egg, Bananas , Milk, Asitis Atom, Dried Chia Seeds , Milk, Saffola Oats. Lunch: Hommade Dal Yellow, White Rice, Chicken Breast Meat (Roasted, Cooked) . Dinner: Sunflower Oil, Cooked Carrots (from Fresh, Fat Added in Cooking), Hommade Dal Yellow, Chicken Breast Meat (Roasted, Cooked) , White Rice. more...

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