Weigh In record (no journal entry) for 15 September 2015
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82.5 kg
Lost so far: 69.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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875 kcal
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Fat: 47.59g | Prot: 81.94g | Carbs: 23.56g.
Breakfast: Bauer Der Kleine Bauer Heidelbeere Cassis. Dinner: Dönerfleisch. more...
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Losing 3.5 kg a Week
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Fladianer's Weight History
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