nahtycosta's Journal, 31 Oct 23


View Diet Calendar, 31 October 2023:
1520 kcal Fat: 39.22g | Prot: 125.15g | Carbs: 163.74g.   Breakfast: AdeS Leite de Soja Original, Dux Whey Protein Concentrado Cappuccino. Lunch: Friboi Patinho Moido Cozido, Elefante Extrato de Tomate, Vilma Espaguete 8. Afternoon Tea: Biscoito Casadinho, Cemil Leite Integral. Tea: Quaker Aveia em Flocos, Apreciare Iogurte Morango . Dinner: Sadia Mussarela, Tabela TACO Frango Filé à Milanesa , Tabela TACO Arroz Branco Cozido, tipo 1. more...

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nahtycosta's Weight History


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