Weigh In record (no journal entry) for 15 September 2015
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110.4 kg
Lost so far: 6.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1795 kcal
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Fat: 93.00g | Prot: 142.00g | Carbs: 54.00g.
Breakfast: Hazelnut Coffee Pancakes with Hickory Bacon (Saskatoon Paleo). Lunch: Buffalo Chicken Lettuce Wraps with Cole Slaw (Saskatoon Paleo). Dinner: Saskatoon Paleo Chocolate Chip Cookie, Classic Meatloaf with Sautéed Cauliflower and Green Beans (Saskatoon Paleo). Snacks/Other: Saskatoon Paleo Mixed Nuts, Saskatoon Paleo Turkey Jerky. more...
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Losing 8.3 kg a Week
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Randy29650's Weight History
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