Weigh In record (no journal entry) for 29 June 2022
|
69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 21.19g | Prot: 41.21g | Carbs: 41.26g.
Breakfast: Café Brasileiro Café com Açúcar, Margarina, Visconti Pão de Forma Integral. Lunch: Alface Americana, Alface, Filé de Frango Grelhado. Snacks/Other: Casa do Pão de Queijo Pão de Queijo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siqueiragiovana81's Weight History
|