Weigh In record (no journal entry) for 31 October 2023
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78 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1446 kcal
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Fat: 55.55g | Prot: 40.54g | Carbs: 177.16g.
Breakfast: Kopfsalat, Mein Veggie Tag The Wonder Burger. Lunch: DM Bio Apfelessig Naturtrüb, Zwiebeln, Vemondo Vegane Wurst Paprika. Dinner: Kopfsalat, DM Bio Apfelessig Naturtrüb, Dr. Oetker Bistro Baguette Spicy BBQ Vegan. Snacks/Other: Aerzener Veganer Obstkuchen, Jever Fun, MY Vay Kokos Küsst Kirsche, Not Guilty Holly Pop. more...
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steady weight
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die.Soph's Weight History
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