Weigh In record (no journal entry) for 15 September 2015
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55.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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817 kcal
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Fat: 16.39g | Prot: 65.99g | Carbs: 103.48g.
Breakfast: Auchan Fromage Blanc 3,2%, Banane, Sucre Semoule, Bjorg Galettes Épeautre et Son d'avoine. Lunch: Auchan Escalope de Poulet, Auchan Fromage Blanc 3,2%, Sucre Semoule, Auchan Compote de Pomme. Dinner: Sucre Semoule, Auchan Fromage Blanc 3,2%, Auchan Truite Fumée au Bois de Hêtre Salée au Sel Sec, Auchan Compote Pomme Banane sans Sucre Ajouté. Snacks/Other: Bjorg Galettes Épeautre Son d'avoine. more...
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1792 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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L'écrivaine's Weight History
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