Weigh In record (no journal entry) for 31 October 2023
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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26 kcal
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Fat: 2.61g | Prot: 0.61g | Carbs: 0.55g.
Breakfast: Ceviz. more...
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Gaining 0.0 kg a Week
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