Weigh In record (no journal entry) for 31 October 2023
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70.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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990 kcal
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Fat: 35.01g | Prot: 49.83g | Carbs: 115.84g.
Breakfast: Kaffee, Dulano Salami Ummantelt mit Pfeffer, Gut & Günstig Gemischte Brötchen, Milbona Milch 1,5% Laktosefrei. Lunch: Asia Green Garden Asia Chicken & Shrimp Red Curry. Snacks/Other: Müller Milchreis Zimt. more...
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Gaining 2.8 kg a Week
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C.Schelli's Weight History
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