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jmcarden
Journal
15 Sep 15
jmcarden's Journal, 15 Sep 15
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Weigh In record (no journal entry) for 15 September 2015
109.2 kg
Lost so far:
8.8 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2015:
73 kcal
Fat: 1.90g | Prot: 5.20g | Carbs: 8.70g.
Breakfast:
Danone Densia.
more...
2662 kcal
Exercise:
Resting - 16 hours and 14 minutes, Sleeping - 7 hours and 46 minutes.
more...
Gaining 6.3 kg a Week
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jmcarden's Weight History
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