Weigh In record (no journal entry) for 31 October 2023
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114.5 kg
Lost so far: 6.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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529 kcal
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Fat: 39.66g | Prot: 22.99g | Carbs: 18.36g.
Breakfast: Хлеб, Сарделька. more...
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Losing 2.1 kg a Week
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Елена1436354's Weight History
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