665ajs5b3y's Journal, 31 Oct 23


View Diet Calendar, 31 October 2023:
1335 kcal Fat: 35.26g | Prot: 62.19g | Carbs: 201.31g.   Breakfast: Bawang Putih, Quaker 3 in 1 Oat Cereal Drink Vanilla. Lunch: Greenco Jamur Enoki, Tahu Kukus, Dada Ayam, Tumis Kangkung, Nasi Putih. Dinner: Makaroni, Nasi Putih, Cedea Fish Roll, Kecambah, Tahu Kukus. Snacks/Other: Buah Pir, Rumput Laut, Lemonilo Chimi Keripik Ubi, Cabai Merah Besar, Mangga. more...
1487 kcal Exercise: Apple Health - 24 hours. more...



     
 

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665ajs5b3y's Weight History


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