zmbrella13's Journal, 30 Oct 23


View Diet Calendar, 30 October 2023:
1653 kcal Fat: 43.22g | Prot: 159.02g | Carbs: 153.27g.   Breakfast: 배추, 밥, 우둔살, 아몬드. Lunch: 밥, 우둔살, 배추, 아몬드. Dinner: 닭가슴살, 밥, 배추, 아몬드. more...

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zmbrella13's Weight History


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