Weigh In record (no journal entry) for 30 October 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1603 kcal
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Fat: 62.05g | Prot: 123.13g | Carbs: 133.59g.
Breakfast: Chikalab Choco Macho Шоколадная Паста с Кокосом и Кешью, Сырники мои. Lunch: Ленивые пирожки с колбасой, Увелка Пшено Варёное, Запеканка рыбная. Dinner: Салат Овощной с Маслом. Snacks/Other: Maxler BCAA, Tree Of Life Casein, Protein Rex Протеиновый Батончик Шоколад. more...
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Losing 0.5 kg a Week
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Еленахудыха's Weight History
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