Weigh In record (no journal entry) for 14 September 2015
|
69.8 kg
Lost so far: 4.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2015:
|
1129 kcal
|
Fat: 29.51g | Prot: 41.01g | Carbs: 180.47g.
Breakfast: Chá (Infusão). Lunch: Sadia Hambúrguer de Carne Bovina, Quero Feijão Carioca, Tio João Arroz Integral Cozido. Dinner: Pullman Rap10 Integral. Snacks/Other: Suco de Laranja Natural, Pipoca Branca (em Óleo), Brigadeiro, Banana Prata. more...
|
Losing 0.3 kg a Week
|
|
anapaulaafenandess's Weight History
|