Weigh In record (no journal entry) for 30 October 2023
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87.8 kg
Lost so far: 17.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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359 kcal
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Fat: 22.73g | Prot: 18.81g | Carbs: 18.94g.
Breakfast: Вязанка Колбаса Докторская, Жареное Яйцо, Сахар, Bagerstat Булочки для Бургера. more...
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Gaining 0.7 kg a Week
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giftifri's Weight History
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