Na vakantie Zeeland
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70 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1578 kcal
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Fat: 71.18g | Prot: 77.21g | Carbs: 150.04g.
Breakfast: Arla Skyr Naturel, Crownfield Muesli with Fruit & Seeds. Lunch: Vomar Amsterdamse Ossenworst. Dinner: Toblerone Cheesecake, AH Snijbonen, AH Kleine Krieltjes, Aldi Kipboomstam. Snacks/Other: Koopmans Stroopwafel Cake. more...
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Gaining 1.6 kg a Week
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smartiene's Weight History
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