Weigh In record (no journal entry) for 30 October 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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326 kcal
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Fat: 20.67g | Prot: 11.61g | Carbs: 24.67g.
Breakfast: Кофе, Словяночка Молоко 2,5%, Злагода Сырок Глазированный, Авокадо, Семга Слабосоленая, Veladis Паста Креветочная с Авокадо, Блины на Воде. more...
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Losing 4.9 kg a Week
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Karin_mandarin🍊's Weight History
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