Weigh In record (no journal entry) for 30 October 2023
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1815 kcal
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Fat: 78.87g | Prot: 31.65g | Carbs: 246.71g.
Breakfast: Kellogg's Zucaritas, Notco Not Milk , Toddy Choc Ball, Mostaza, Hellmann's Ketchup, Lay's Papas Fritas, Evercrisp Cheetos . Dinner: Maruchan Instant Lunch Pollo, Mandarinas. more...
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Gaining 3.2 kg a Week
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emperatrizdelmal's Weight History
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