Weigh In record (no journal entry) for 14 September 2015
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97 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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626 kcal
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Fat: 1.98g | Prot: 36.54g | Carbs: 115.06g.
Breakfast: Manzana. Lunch: Matarazzo Fideos Tirabuzón. Dinner: Molinos Ala Arroz Blanco Largo Fino, Atún. more...
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Losing 0.6 kg a Week
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lean scapacino's Weight History
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