Weigh In record (no journal entry) for 03 May 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 54.90g | Prot: 62.36g | Carbs: 124.05g.
Breakfast: Сгущенка, Сырники. Lunch: Салат, Курица с Шампиньонами, Картофельное Пюре. Dinner: Особый Рецепт Колбаса Докторская Особая, Сырники. Snacks/Other: Арахис, Голден Яблоко. more...
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1655 kcal
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Exercise:
Sleeping - 7 hours, Vacuuming - 5 minutes, Washing Dishes - 10 minutes, Pilates - 26 minutes, Resting - 15 hours and 49 minutes, Cooking - 20 minutes, Showering - 10 minutes. more...
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steady weight
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kozhakaeva lyubov's Weight History
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