Weigh In record (no journal entry) for 30 October 2023
|
65.4 kg
Lost so far: 6.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
433 kcal
|
Fat: 14.57g | Prot: 16.79g | Carbs: 58.73g.
Breakfast: Зеленый Чай, Россия Щедрая Душа Шоколад Тёмный, Магнит Банан, Красная Цена Яйца Куриные С1, Царь Овсянка, Домик в деревне Кефир 1%. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms.ElizaDay's Weight History
|