Weigh In record (no journal entry) for 30 October 2023
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65.4 kg
Lost so far: 6.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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433 kcal
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Fat: 14.57g | Prot: 16.79g | Carbs: 58.73g.
Breakfast: Зеленый Чай, Россия Щедрая Душа Шоколад Тёмный, Магнит Банан, Красная Цена Яйца Куриные С1, Царь Овсянка, Домик в деревне Кефир 1%. more...
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Losing 0.6 kg a Week
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Ms.ElizaDay's Weight History
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