Weigh In record (no journal entry) for 30 October 2023
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122.4 kg
Lost so far: 10.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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834 kcal
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Fat: 34.42g | Prot: 73.98g | Carbs: 58.51g.
Breakfast: Яблоко, Семечки, Чай Несладкий, Помидоры, Сыр Тильзитер, Вареное Яйцо. Lunch: Exponenta Напиток Кисломолочный Кокос-Миндаль, Савушкин Продукт Творог Нежный 0%, Савушкин Продукт Йогурт Теос Актив 2,0%. more...
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Gaining 0.0 kg a Week
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kate_naf's Weight History
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