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mayy94
Journal
14 Sep 15
mayy94's Journal, 14 Sep 15
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Weigh In record (no journal entry) for 14 September 2015
103 kg
Lost so far:
3 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2015:
554 kcal
Fat: 13.61g | Prot: 53.43g | Carbs: 56.58g.
Breakfast:
Arcor Mermelada de Durazno, Pan Blanco.
Lunch:
Naranjas, Lechuga Mantecosa (Tipos Boston y Bibb), Pepino (Pelado), Tomates, Merluza al Horno o a la Parrilla.
Snacks/Other:
Verónica Queso Cuartirolo.
more...
2524 kcal
Exercise:
Squats (Legs) - 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 9 hours.
more...
Gaining 0.2 kg a Week
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mayy94's Weight History
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