Weigh In record (no journal entry) for 30 October 2023
|
57.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
322 kcal
|
Fat: 23.04g | Prot: 9.74g | Carbs: 19.29g.
Breakfast: Сахар, ВкусВилл Закуска Фава «Пикантная», Булгур (Вареный), Мираторг Купаты Экстра. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumaXMAO's Weight History
|