Vicki 72's Journal, 14 Sep 15

Weigh In record (no journal entry) for 14 September 2015
100.2 kg Lost so far: 0 kg.    Still to go: 32.2 kg.    Diet followed: Poorly.

View Diet Calendar, 14 September 2015:
1235 kcal Fat: 85.69g | Prot: 27.77g | Carbs: 80.69g.   Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Kerrygold Pure Irish Butter, Sweet Leaf Liquid Stevia, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds). Lunch: Hellmann's Real Mayonnaise, Giant Food Half & Half, Coffee, Ground Beef (80% Lean / 20% Fat), Dunkin' Donuts Glazed Sour Cream Cake Donut, Kroger Creme Filled Long John. more...
2624 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Vicki 72's Weight History


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