Weigh In record (no journal entry) for 29 October 2023
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66.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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112 kcal
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Fat: 0.50g | Prot: 1.74g | Carbs: 25.79g.
Breakfast: Spremuta d'arancia. more...
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Gaining 0.4 kg a Week
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