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Muito Feliz.... ☺️ Falta meio kg pra sair do sobrepeso 💪
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1523 kcal
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Fat: 62.26g | Prot: 94.05g | Carbs: 147.76g.
Breakfast: Italac Leite Integral, Naturale Granola . Lunch: Uva Benitaka, Churrasco, Suco de Limão, Alface, Pepino (Descascado), Tomates. Dinner: Mãe Terra Farinha de Trigo Integral, Pepino (Descascado), Tomates, Alface, Suco de Limão, Churrasco. Snacks/Other: Seara Pão de Queijo Tradicional, Abacaxi, Manga Palmer, Uva Benitaka, Da Colônia Pé de Moleque Crocante. more...
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Losing 0.5 kg a Week
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alecxandraschein's Weight History
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