Weigh In record (no journal entry) for 29 October 2023
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83 kg
Lost so far: 11.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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3101 kcal
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Fat: 165.78g | Prot: 106.42g | Carbs: 296.25g.
Breakfast: Ehrmann Almighurt Mousse Stracciatella, Ritter Sport Kakao Klasse 61% die Feine aus Nicaragua . Lunch: Sanofi Aventis Insulin 16 Uhr, Yorma's Käse-Baguette, Starbucks Zimtschnecke Klassik. Dinner: Avocado, Petit Paris Französischer Weichkäse, Finn Crisp Roggenvollkornknäcke Rustikal. Snacks/Other: Lindt Lindor DOUBLE CHOCOLATE 100G, Katjes Party Fred, Ritter Sport Schokolade CRANBERRY-NUSS 100G 16 Stücke, Wiltmann Gmbh LIDL Alpenfest Style SALAMI STICKS GERÄUCHERT Salami Snack Box 200G Anteil 70G, Sanofi Aventis Insulin 3 Uhr, Petit Paris Französischer Weichkäse, Edeka Ciabatta . more...
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Gaining 0.2 kg a Week
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fmeyer01's Weight History
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