Weigh In record (no journal entry) for 29 October 2023
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80.6 kg
Lost so far: 15.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1307 kcal
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Fat: 48.99g | Prot: 54.02g | Carbs: 153.59g.
Breakfast: Jus d'Orange Fraîchement Pressé, Noix, Harry's Pain de Mie Complet sans Croûte, St Hubert St Hubert Bio Oméga 3. Lunch: Lidl Fromage Blanc 0%, Marque Repère Myrtilles, Noix, Carrefour Fromage Râpé, Zapetti Ravioli Bolognaise. Dinner: McCain Bun's Bolognaise, Liebig Légumes et Vermicelles. Snacks/Other: Haribo Chamallows. more...
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Losing 4.0 kg a Week
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vanessssa's Weight History
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