Mtarjanyi's Journal, 14 Sep 15

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Weigh In record (no journal entry) for 14 September 2015

81.1 kg Lost so far: 1.6 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2015:

1266 kcal

Fat: 56.65g | Prot: 52.65g | Carbs: 146.71g. Breakfast: Corner Bakery Cafe Ham & Swiss Panini, Hershey's Milk Chocolate Bar, Cappuccino. Lunch: Roasted Potato, Cooked Spinach (from Fresh). Dinner: Coca-Cola Coco-Cola Classic (12 oz). more...

2330 kcal

Exercise: Running - 13/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Mtarjanyi's Weight History

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Mtarjanyi's Journal, 14 Sep 15

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Mtarjanyi's Weight History