Weigh In record (no journal entry) for 29 October 2023
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1087 kcal
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Fat: 45.66g | Prot: 62.58g | Carbs: 106.62g.
Breakfast: Milch 1,5%, Wehle Collagen, Kürbiskernbrötchen, Gut & Günstig Waldhonig, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gekochtes Ei. Lunch: Nudeln (Gekocht), Gefüllte Champignons. Snacks/Other: Milbona Joghurt Griechischer Art 2% Fett, Ehrmann FrüchteTraum Erdbeere. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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