Weigh In record (no journal entry) for 21 October 2023
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77.4 kg
Lost so far: 35.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1800 kcal
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Fat: 75.87g | Prot: 82.01g | Carbs: 200.80g.
Breakfast: ВкусВилл Чизкейк Черная Смородина, Сарафаново Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Myfood_21.10. Dinner: My Food Биточки Куриные с Соусом Демигласс и Гречка Отварная. Snacks/Other: Кофе Латте. more...
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Gaining 8.4 kg a Week
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HerbaFresca's Weight History
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