Weigh In record (no journal entry) for 14 September 2015
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77.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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1295 kcal
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Fat: 28.70g | Prot: 90.62g | Carbs: 167.82g.
Breakfast: Auchan Lonchas de Queso Havarti Light, Café con Leche Descremada, Pan Blanco. Lunch: Vitalinea Fondant Au Café, Hamburguesa de Pollo, Calabacín, Cuscús (Cocidos). Dinner: Sveltesse Mousse de Chocolate, Calabacín, Tomates, Hacendado Ensalada 4 Estaciones, Cuscús (Cocidos). Snacks/Other: Hacendado Atún Claro en Aceite de Girasol, Auchan Lonchas de Queso Havarti Light, Café con Leche Descremada, Mercadona Pan Integral. more...
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Gaining 0.2 kg a Week
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elitinoco's Weight History
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