Tranceway's Journal, 29 Oct 23

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Weigh In record (no journal entry) for 29 October 2023

51.8 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2023:

1440 kcal

Fat: 63.16g | Prot: 88.27g | Carbs: 132.71g. Breakfast: Вкуснотеево Творог 9%. Lunch: Coffee Like Латте (400мл), Мандарины. Dinner: Вязанка Сливушки Сосиски , Морковь, Голден Яблоко , Coffee Like Латте (400мл). more...

1588 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Tranceway's Journal, 29 Oct 23

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Tranceway's Weight History