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View Diet Calendar, 28 October 2023:
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2031 kcal
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Fat: 31.15g | Prot: 173.68g | Carbs: 255.34g.
Lunch: Sauce Béchamel, Blanc de Poulet (Peau Pas Mangée), Pas Ta Integral Spaghetti Complet , Sauce Béchamel, Blanc de Poulet (Peau Pas Mangée), Pas Ta Integral Spaghetti Complet . Dinner: Daurade. Snacks/Other: Coca Cola Coca Cola. more...
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 Comments
28 Oct 23 by member: B_sidali
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bsahtk a3tina la recette svp
29 Oct 23 by member: wafa 85
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Recette :
100g spaghetti complet
150g blanc de poulet
La sauce : lait, farine complète+ fromage frais
06 Nov 23 by member: hanachemmaa
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بصحتك تشهي 100غ spaghetti قبل ولا بعد الطبخ
07 Nov 23 by member: wiwi1985
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100g spaghetti mor ma tiybiha
09 Nov 23 by member: hanachemmaa
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شحال فيه من سعرة حرارية تعيشي انا حابة نزيد فالوزن
17 Nov 23 by member: bilalimane152
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hanachemmaa's Weight History
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