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Amy54
Journal
14 Sep 15
Amy54's Journal, 14 Sep 15
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Weigh In record (no journal entry) for 14 September 2015
82.2 kg
Lost so far:
2.6 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2015:
547 kcal
Fat: 9.81g | Prot: 40.02g | Carbs: 60.50g.
Breakfast:
Café.
Lunch:
Champignons, Weight Watchers Parmentier de Poisson.
Dinner:
Whisky, Fleury Michon Blanc de Dinde Fumé, Pêches, Soupe courgettes legumes.
more...
2526 kcal
Exercise:
Watching TV/Computer - 3 hours, Washing Dishes - 1 hour and 2 minutes, Cooking - 1 hour, Resting - 10 hours and 58 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Amy54's Weight History
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