Amy54's Journal, 14 Sep 15

Weigh In record (no journal entry) for 14 September 2015
82.2 kg Lost so far: 2.6 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2015:
547 kcal Fat: 9.81g | Prot: 40.02g | Carbs: 60.50g.   Breakfast: Café. Lunch: Champignons, Weight Watchers Parmentier de Poisson. Dinner: Whisky, Fleury Michon Blanc de Dinde Fumé, Pêches, Soupe courgettes legumes. more...
2526 kcal Exercise: Watching TV/Computer - 3 hours, Washing Dishes - 1 hour and 2 minutes, Cooking - 1 hour, Resting - 10 hours and 58 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Amy54's Weight History


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