Lerimed's Journal, 28 Oct 23


View Diet Calendar, 28 October 2023:
983 kcal Fat: 42.67g | Prot: 45.10g | Carbs: 115.47g.   Breakfast: Domatesler, Salatalık (Soyulmuş), Bitkisel Çay, Pankek, Migros Az Yağlı Beyaz Peynir, Haşlanmış Yumurta. Dinner: Patlıcan Kebabı. Snacks/Other: Altınkılıç Kefir, Nar Ekşisi, Latte Kahve, Ceviz, Elma. more...
1859 kcal Exercise: Apple Health - 24 hours. more...



     
 

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