Weigh In record (no journal entry) for 14 September 2015
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59 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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378 kcal
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Fat: 19.19g | Prot: 18.77g | Carbs: 28.04g.
Breakfast: Kraft Belvita Frühstückskekse, Kaffee mit Milch, Müller Reine Buttermilch, Gartenkrone Himbeeren Tiefgefroren, Rührei. more...
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2309 kcal
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Exercise:
Working - 8 hours, Massage - 1 hour, Ironing - 32 minutes, Cleaning - 2 hours, Resting - 4 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Karina1467's Weight History
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