Weigh In record (no journal entry) for 28 October 2023
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60.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1112 kcal
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Fat: 54.36g | Prot: 66.06g | Carbs: 83.12g.
Breakfast: Gekochtes Ei, Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Wehle Collagen, Milch 1,5%. Lunch: Thermomix Kürbisrisotto, Rumpsteak. Snacks/Other: J. D. Gross Trüffel Praline. more...
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Gaining 3.5 kg a Week
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martina1956's Weight History
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