Weigh In record (no journal entry) for 28 October 2023
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103.6 kg
Lost so far: 1.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1302 kcal
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Fat: 73.05g | Prot: 104.59g | Carbs: 45.67g.
Breakfast: Protein Rex Brownie Banana, Яйцо Куриное, Черкизовский Сосиски. Lunch: Bombbar Crunch, Салат с Курицей и Ананасами, Борщ с Курицей. Dinner: Кета. more...
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Losing 0.1 kg a Week
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natawaaaa's Weight History
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