Weigh In record (no journal entry) for 28 October 2023
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67.2 kg
Lost so far: 4.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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381 kcal
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Fat: 16.79g | Prot: 36.30g | Carbs: 20.23g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Grüne Oliven, Cucina Frutti Di Mare, Zero Noodles Zero Noodles. more...
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Gaining 3.5 kg a Week
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Christina Wa's Weight History
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