Weigh In record (no journal entry) for 28 October 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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715 kcal
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Fat: 31.90g | Prot: 32.81g | Carbs: 75.20g.
Breakfast: Блины на Кефире, Лапшевник. Lunch: Хохланд Сыр Grunlander , Простоквашино Йогурт Персик, Магнит Банан, Северная Долина Творог 9%. Snacks/Other: Lay's Чипсы Рифлёные Сметана и Лук. more...
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Gaining 0.1 kg a Week
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KatrinKolpak's Weight History
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