Weigh In record (no journal entry) for 28 October 2023
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52 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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311 kcal
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Fat: 9.89g | Prot: 33.11g | Carbs: 20.45g.
Breakfast: Сырники ПП. Lunch: Кофемания Капучино на Кокосовом Молоке , Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня". more...
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Gaining 0.5 kg a Week
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margaret_kam's Weight History
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